Nourish Bowls

nourish bowl

I moved back to Austin at the end of July, after just over six months of wandering. I had forgotten how much goes into setting up a household. Beyond the unpacking and organizing, there’s making new purchases for the little ways that each home is different. There’s doing the little things that never happened at the previous home. And, there’s restocking the kitchen.

Not only is it costly, it’s time consuming, especially since I kept forgetting things. I think it’s finally squared away now, mostly. I spent more days than I’d like eating prepared foods because neither my kitchen nor my routines were ready for me to start back with previous supportive behaviors, much less adding in the new ones I’ve developed since. Read more

Not So Green Smoothie


Do you have a difficult time keeping your day on track? I do. When I start my day with a good breakfast, everything else seems to go more smoothly. Usually I go for a ‘green’ smoothie, though with all the blueberries, it tends to look more purple/black. If nothing else, I’ve gotten a decent amount of produce in my body. This is my current recipe:

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